

Why Your Habits Might Be Holding Your Healing Hostage (And What to Do About It)
Ever feel like you’re doing everything right… but still feel off? You're eating well. Taking your supplements. Avoiding the foods your...


Why Am I Reacting to More Foods? The Hidden Causes of Gluten Sensitivity and Food Intolerance
Have you suddenly become sensitive to gluten or even healthy foods like broccoli, bone broth, or kefir? You're not alone—and your body isn’t broken. This blog explains why these reactions are happening, what it means when your body enters survival mode, and how Nutrition Response Testing can help uncover the root causes so you can truly restore your health.


What is Switching? And How it's Keeping You Stuck in a Cycle of Frustration!
Understand why your body might be “switching” and how to get back on the path to real healing


Why Diets Don't Work for Everyone – and How NRT Can Help Improve Your Gut Health & Food Sensitivities!
Diets aren't one-size-fits-all. NRT helps you identify what foods work for your body, ending confusion and helping you feel better.


Could Soy Be Sabotaging Your Health?
The problems associated with soy, especially soy milk. Including unexplained digestive & thyroid issues. 🍃 If you've been exploring...


Worrying Prostate & Heart Problems Improved with the Correct Nutritional Program.
A man in his 50's came to see me for some prostate troubles he was having after a few nudging's from his wife! He had the typical...


A case of EMFs preventing food sensitivities from improving.
Electromagnetic frequencies (EMFs) are an often-overlooked factor preventing you from overcoming your health issues. Did you know that;...


Case Study: HELP - I am reacting to foods I used to tolerate, I have bouts of diarrhea, abdominal pa
How Health Kinesiology helped a lady struggling with bloating, gas etc identify food sensitivities & overcome them.


The Biggest Health Block I See Every Day
How hidden food allergies/sensitivities can prevent arthritis, eczema, headaches, bloating, diarrhea, constipation from healing.


The Cause of A Mysterious Cough Finally Resolved With Nutrition Response Testing
This was actually one of the first cases I had used Nutrition Response Testing (NRT) besides my family & friends. It was one of those...


Cholesterol Myths
Do you still believe that saturated fats and high cholesterol are the cause of heart disease? Here are some interesting facts. Myth 1....


Scars: A Hidden Barrier to Health
It's not well known that scars may cause a multitude of health problems. However, scars on the surface of the skin from past injuries,...


SOY: NOT A HEALTH FOOD!
Personally I never consume soy, nor do I recommend it. I believe it is a 'junk food' being sold as a 'healthy food' that is not fit for...


Constipation
If your bowels are not moving at least once a day then this is considered constipated. Here are a few tips to help with constipation;...