Food sensitivity Testing Choose this option if all you want to find out is what foods or personal care products (like moisturiser, shampoo, laundry products etc), may be affecting you. It is not the best choice if you have chronic health issues, behavioural issues, or you want to know if you have an overgrowth of yeast, parasites, toxins, nutritional deficiencies contributing to your health problems. There are 2 Food Sensitivity Tests to choose from; 1. The Most Common Foods Panel $120 – has the most common allergens such as wheat, gluten, dairy products, sugars, corn, soy. (click on the link to see the exact foods included). For those who are curious if they react to gluten, dairy eggs etc but not interested in testing for fruits, vegetables or nuts. 2. The Extended Food Panel $160– has the same foods as the above but includes more fruits, vegetables, nuts & seeds. This is suited to those who just want to know if they are ‘ok’ with lots of foods & those who have more chronic health issues like chronic fatigue, MS, fibromyalgia or eczema or psoriasis. Nutrition Response Testing I use muscle testing to identify the 5 most common blocks to health & then find the exact nutritional supplements & dietary changes you need to re-establish your health. This is for the client who wants to deal with the physical blocks to health only. (if you want to work on the emotional/psychological aspects as well as the physical ones then go to the health Kinesiology description below) These 5 blocks are; 1. Food sensitivities – the common food panel is included 2. Hidden infections eg candida, parasites, viruses, bacteria 3. Heavy metal toxins eg mercury, lead, aluminium, copper etc 4. Chemical toxins eg chlorine, pesticides, plastics, formaldehyde etc 5. Interference fields - such as scars, piercings, tattoos, moles. Clients generally have monthly check ups to ensure your body is healing smoothly & on schedule. Cost Initial Consultation- $160 Repeat consults -$80 ·Nutritional Supplements are an additional cost Health Kinesiology This is for the client who wants it all! Again, I use muscle testing to work with you identifying not only the physical aspects that are blocking your health such as allergies, infections etc but also identifying & resolving blocks from limiting beliefs, negative thought patterns, fears & emotional traumas to truly break free from repeating the same old patterns that created ill health in the first place. Usually clients have a series of sessions to deal with whatever health issues they have. An average number would be 5 sessions, but it could be more or less depending on the individual. The body will indicate via muscle testing what works need to be done in a session which could include allergy & tolerance corrections, pain reduction, essences, psychological corrections or other work. If emotional/psychological work is not your thing then Nutrition Response Testing would be better suited to you. I enjoy bringing my knowledge of nutrition & kinesiology together to help you achieve your health goals. During a series of HK sessions we will cover food sensitivities, infections etc & nutritional protocols to deal with them if they are relevant for you health issues. Cost - $100 for all sessions. When you work with me you will benefit from my experience as a Medical Scientist, my kinesiology training & my experience in dealing with all sorts of health problems to identify what is blocking you from achieving the health you desire & deserve. If you are ready to improve your health, then please get in touch. Call - Alison Singleton – 0277 267 324 Email - alsingleton@xtra.co.nz

Food sensitivity Testing Choose this option if all you want to find out is what foods or personal care products (like moisturiser, shampoo, laundry products etc), may be affecting you. It is not the best choice if you have chronic health issues, behavioural issues, or you want to know if you have an overgrowth of yeast, parasites, toxins, nutritional deficiencies contributing to your health problems. There are 2 Food Sensitivity Tests to choose from; 1. The Most Common Foods Panel $120 – has the most common allergens such as wheat, gluten, dairy products, sugars, corn, soy. (click on the link to see the exact foods included). For those who are curious if they react to gluten, dairy eggs etc but not interested in testing for fruits, vegetables or nuts. 2. The Extended Food Panel $160– has the same foods as the above but includes more fruits, vegetables, nuts & seeds. This is suited to those who just want to know if they are ‘ok’ with lots of foods & those who have more chronic health issues like chronic fatigue, MS, fibromyalgia or eczema or psoriasis. Nutrition Response Testing I use muscle testing to identify the 5 most common blocks to health & then find the exact nutritional supplements & dietary changes you need to re-establish your health. This is for the client who wants to deal with the physical blocks to health only. (if you want to work on the emotional/psychological aspects as well as the physical ones then go to the health Kinesiology description below) These 5 blocks are; 1. Food sensitivities – the common food panel is included 2. Hidden infections eg candida, parasites, viruses, bacteria 3. Heavy metal toxins eg mercury, lead, aluminium, copper etc 4. Chemical toxins eg chlorine, pesticides, plastics, formaldehyde etc 5. Interference fields - such as scars, piercings, tattoos, moles. Clients generally have monthly check ups to ensure your body is healing smoothly & on schedule. Cost · Adults Initial Consultation- $160 Repeat consults -$80 · Children (under 13 years) - $120 Repeat consults - $70 Health Kinesiology This is for the client who wants it all! Again, I use muscle testing to work with you identifying not only the physical aspects that are blocking your health such as allergies, infections etc but also identifying & resolving blocks from limiting beliefs, negative thought patterns, fears & emotional traumas to truly break free from repeating the same old patterns that created ill health in the first place. Usually clients have a series of sessions to deal with whatever health issues they have. An average number would be 5 sessions, but it could be more or less depending on the individual. The body will indicate via muscle testing what works need to be done in a session which could include allergy & tolerance corrections, pain reduction, essences, psychological corrections or other work. If emotional/psychological work is not your thing then Nutrition Response Testing would be better suited to you. I enjoy bringing my knowledge of nutrition & kinesiology together to help you achieve your health goals. During a series of HK sessions we will cover food sensitivities, infections etc & nutritional protocols to deal with them if they are relevant for you health issues. Cost - $80 for all sessions. When you work with me you will benefit from my experience as a Medical Scientist, my kinesiology training & my experience in dealing with all sorts of health problems to identify what is blocking you from achieving the health you desire & deserve. If you are ready to improve your health, then please get in touch. Call - Alison Singleton – 0277 267 324 Email - alsingleton@xtra.co.nz

A man in his 50's came to see me for some prostate troubles he was having after a few nudging's from his wife! He had the typical symptoms of frequent small volume urination, no pain when urinating but occasional episodes of severe abdominal pain/cramp that required anti inflammatory medication and a loss of energy & vitality. IMPORTANT NOTE: This man had already seen his doctor & everything had checked out ok, so we were able to proceed with peace of mind that nothing serious was going on such as cancer. Now we could move ahead to see if there was anything I was able to do to help. I used Nutrition Response Testing (NRT) to evaluate what areas of his body were weak (ie not performing optimally) on muscle testing. The main areas were his liver, both small & large intestines & prostate. The prostate tested as the priority area to deal with at this visit. As per a NRT evaluation the weak area, ie the prostate, is checked to see if there is anything that could prevent it from healing & repairing when given the right nutritional supplements. Some toxic chemicals showed up as affecting the prostate so the correct nutritional supplements were muscle tested to eliminate these. We then tested if there were any other nutritional needs to help the prostate heal & also what dose was correct in this particular case. In this case it was a specific prostate formula at a dose of 2 per day. Also all other areas that tested 'weak' were now testing 'strong' with his specific nutritional protocol. One month later there was significant improvement in the prostate symptoms & the dosing schedule was adjusted to adapt to this. It is important that he continues to provide the nutrients needed to strengthen & heal the prostate for a while & then at a maintenance dose otherwise eventually the symptoms will return. Prostate are like thyroid glands for women - they are often neglected & require the correct nutritional support to keep you feeling good & youthful! However, after another few weeks there was a concern about his heart health, he was feeling an obvious skipping or irregular beat & loss of strength & was naturally quite worried, so I advised he see his doctor again to investigate. Again he was given the all clear & it was diagnosed as a common but not serious irregular heart beat they they would monitor but were not worried about. Sure enough after I tested him using NRT again his heart did test weak on muscle testing. I checked that nothing was preventing the heart from repairing as it should & none of the usual 5 barriers to healing showed up. These are; Food Sensitivities Hidden infections such as yeast, parasites, viruses or bacteria Toxic Chemicals - chlorine's, fluorides, formaldehyde's, pesticides, plastics etc Toxic Metals - mercury, aluminium, copper, lead etc Scars & other interference fields So, I tested what nutritional products his heart needed to strengthen it & it was a specific heart formula at 4/day for 6 weeks & then 2/ day for another 4 weeks. This significantly improved the heart rhythm so much so that he hadn't noticed his 'missed beats' for some time. At a 1 month follow up appointment I tweaked the heart nutritional program slightly & added in a few key B vitamins. It is important to remember that the nutritional program for this man was exactly what his body needed to heal & repair. It will usually be completely different for another man with the exact same symptoms. Often the symptoms are similar but the protocols needed by each person are very different.

Frequently Asked Question What to expect from a session? When you come in for your appointment you will lay down on a massage table, fully clothed while I do the muscle testing evaluation you have come in for. I use muscle testing in all my consultations. ​ How many appointments do I need? If you have come in for food sensitivity testing you may only need that one appointment. However sometimes clients come back for follow up appointments to see if their food sensitivities are improving or to identify another food that may be aggravating their health. ​ With Health kinesiology you have a series of sessions overtime to identify & remove whatever is blocking you from healing & flourishing, whether this is physical , emotional, psychological or environmental factors. As a guide 5 - 8 sessions is an average length of time, though some people will require more & some possibly less. Sessions are spaced out as the muscle testing indicates so as to tailor the work to exactly what your body needs to heal smoothly & efficiently. ​ Nutrition response testing appointments are usually spaced out every month so I can make sure you continue to make progress & not relapse. For example often you may need to change a nutritional product you are using to help you get rid of an infection such as yeast, parasites as they can sometimes become resistant & then nothing improves. I generally recommend I see clients for a minimum of 4-6 months but they often choose to come in for maintenance checks to stay well. ​ Do you offer blood tests or other laboratory tests? No I don't. Even though my previous background was analysing laboratory tests as a Medical Scientist I now specialise in kinesiology aka muscle (energy) testing to unravel health issues. I find most clients who come to see me have already had some extensive blood tests done from their GP which can provide important information. I use muscle testing as my main guide to get to the root of your health issues, along with your case history, symptoms & my experience. There are of course times when additional blood tests can be useful in which case I have referred clients back to their GP for these. ​ If however, you prefer to have extensive lab tests done then Dr Cindy de Villiers would be better suited to your needs. https://www.healthfunction.co.nz/health-function. ​ Will I always have to avoid the foods I tested weak for on my Food Sensitivity Test? Not normally. Most people I have tested have found that after a period of time of avoiding these foods their GUT has healed enough that they can reintroduce many of the foods without any problems. ​ However, sometimes there is a food (such as milk) or a food group (such as all dairy) that the body just doesn't do well on, so it is best to avoid or at least minimise it's ingestion. ​ How come I used to be able to eat these foods without any problems & now my body can't tolerate them? Often this is due to a combination of factors including nutrient deficiencies which are needed for digestion, absorption & detoxification, hidden infections in the GUT, parasites are often overlooked & a build up of toxins, along with emotional/mental stress which all take there toll. ​ Our bodies have a huge capacity to tolerate toxins, stressors etc but there comes a point where it can't handle anymore & becomes overwhelmed & unable to function optimally & a common symptom of this is food sensitivities. ​ ​ ​

The Natural Health Clinic Nelson|Food Sensitivity/Allergy Testing. Offering safe, highly effective natural health solutions. Services include: Nutrition Response Testing, Food Sensitivity Testing and Nutrition Consultations to unravel your health issues. Struggling With a Health Issue that Just Won't Go Away? Are you feeling hopeless, overwhelmed or have no idea where to start to restore your health? ​ Maybe you're suffering with some sort of health issue that's either not improving or is getting worse despite your best efforts? ​ Have you tried every diet known to man but you still feel no improvement? ​ Maybe you've cut out so many food groups in an effort to solve your problems that now you're concerned you'll have more problems from the nutrients you're missing out on? ​ Are you so confused about what foods are GOOD for you & what ones have you running to the toilet or are making your symptoms worse? ​ Do you feel like you are constantly chasing symptoms but never really dealing with the underlying cause of your health problems? ​ Do you suspect your emotions & stress are having a significant impact on your health & happiness? ​ ​ ​ Have you been told your ACHES & PAINS, FOOD SENSITIVITIES, FATIGUE, ANXIETY etc are just part of aging, being a woman, your genetics or that there is nothing wrong with you and you'll just have to learn to live with it? ​ DO YOU REALLY BELIEVE & ACCEPT THAT ? ​ ​ Have I Just Described You? How I Can Help You Muscle testing can show you which foods, vitamins, herbs etc are GOOD for you & which ones might be harming your health or making your symptoms worse. ​ I can help you discover if any of the following hidden factors are blocking you from healing & what you can do about it. ​ These could be; ​ Food Allergies/Sensitivities ​ Hidden infections - including parasites, yeast/fungus, viruses & bacteria Hidden toxicity - from chemicals (eg chlorine, pesticides, perfumes, medications etc) or toxic metals such as mercury, aluminium, copper etc. Psychological/emotional stress - these create havoc in the body Other factors ​ Muscle testing the right nutritional program for your INDIVIDUAL needs. All brands of supplements claim they are good - BUT many are not so, I TEST to be SURE what is right for you. ​ Reduce allergies & increase your tolerances to foods, environmental allergens & other substances such as pollen's, chemicals using techniques & nutrition. Health Kinesiology ​ Identify & release subconscious programming, such as limiting beliefs, fears or other factors that are holding you back from achieving the health & success you want . ​ ​ Not Sure What You Need? Have a look below to discover what is right for you Discover through muscle testing what foods might be aggravating your health & which ones are better choices. ​ See which of the 2 Food Sensitivity Test Panels suits your needs Find out more >>> Storytelling A form of energy medicine that can help resolve your health issues, including physical, environmental, emotional, causes. ​ We may address your symptoms with nutrition, allergy corrections or through clearing limiting beliefs, fears, self sabotage issues. ​ Muscle testing directs the best pathway to healing. Find out more >>> DESIGN Nutrition Response Testing uses muscle testing to get to the root of your symptoms. ​ This is the best choice if you're not really interested in the emotional/psychological aspect of your health issue. ​ This includes testing for food sensitivities, infections such as yeast/parasites etc, toxic metals & chemicals & other interference fields Find out more >>> Still not sure what you need? Give me a call & I will help guide you to the best approach for you Alison: 0277 267 324 or email at alsingleton@xtra.co.nz Health Conditions I have worked with allergies, hay fever sinus issues eczema, hives, skin rashes, psoariasis irritable bowel syndrome constipation, diarrhea digestive issues ulcerative colitis asthma Bell's palsy anxiety, depression hyperactitivity UTIs, candida, thrush headaches, migraines, brain fog fatigue frozen shoulder and other joint pains PMT & menopause, hot flashes Parasitic infections that won't resolve Excess sweating chronic digestive disorders in children and many other health concerns Ready To Get Started? Step 1 Step 2 Like my Facebook page and receive support, tips and inspiration. Step 3 Call to discuss your needs and find out if my approach is right for you. 0277 267 324 ​ Alison: or email: 0277 267 324 alsingleton@xtra.co.nz Testimonials I was feeling ill most days no matter what I ate and getting heartburn all of the time. I ate gaviscon after all meals. In the end I didn’t want to eat at all. Plus, I had no energy and often just sat. Today I have energy. I feel so much healthier. I am now out walking and am feeling a lot fitter. I thank Alison for her help as it was not working for me. J.H, Nelson Before I came to see Alison, my 7-month-old daughter was waking up during the night 3-4 times. M_____ seemed to be in some pain as she was lifting her legs and crying. It was like she had tummy pain and couldn’t clear the wind. It took a long time to settle her. With Alison we worked out that it was something that I was eating that was upsetting M____ through the breast milk. We just had to find out what. M____ is a lot better now since I have changed my diet on Alison’s “Nutrition Response Testing” and her recommendations. She is sleeping much better and no sign of tummy ache. A.P, Nelson I have had chronic pain in my right shoulder for the last 5 years. The doctor’s and physio’s were unable to help and it got to the point I was consuming a lot of Nurofen and Voltaren just to manage the pain. At its worst my shoulder pain was waking me up several times a night with severe pain and pinching. Since seeing Alison and starting my nutritional program, the pain has decreased significantly and I am no longer needing to take pain relief. I am no longer waking at night in pain and can play sports with my kids without worrying about my shoulder. J.S, Richmond It was a pleasure to meet with Alison today. She made us feel completely at ease and offered alot of useful advice E.N, Nelson Alison is absolutely amazing and lovely. She looks at all aspects of your health and listens to you, while also offering... advice which is greatly appreciated and extremely helpful! For years and years I struggled with my health, and Alison has made a significant difference, she not only supports you in your journey but also is encouraging and patient in her approach. E.B, Stoke

A video showing a lady with chronic health problems with thyroid problems due to parasites. A video of lady with symptoms of stiff, sore neck & tightness in the chest.